Private Lessons
Booked by appointment, privates are all about you. We tailor sessions to fit your specific needs. We meet you where you are at to either support or challenge your movement goals.
Choose a single, 5 or 10 pack. We offer a 6 month private lesson plan and have a special intro offer that is the most popular way to get started with us. See more here.
Beginner Group Registered Sessions
Commit to attending one lesson a week for a series. These vary depending on studio availability but they are typically 3 to 8 weeks. Ask us for more info on the next start date.
You will book the entire series, learn the basic exercises, principles and fundamentals of STOTT PILATES on the mat and on the Reformer®.
Clients will choose to repeat the series, move on to private sessions or attend our regular group class schedule after completing this series.
When you are ready to get started with STOTT PILATES® or the MELT Method at our studio give us a call (landline): 306 522-4689 or email us: coreconnection@sasktel.net for more information about how pilates can support you and find the right option for your needs.
Please leave us a voicemail. When teaching clients we can not answer the telephone, leave us a detailed message and will return your call as soon as we can.
Typically new clients will do a series of private lessons or join one of our beginner groups to become familiar with the set up, safety, basic principles & exercises.
Our Beginner Reformer 3 week series is a great starting point for those new to pilates and the reformer.
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