Get started with Pilates!


Contact us:
(306) 522-4689 landline

*We are only at the studio when teaching clients.
Messages are checked regularly.

Please leave a message via our landline or email and we will get back to you promptly.

Copyright © 2020 The Core Connection - Pilates Studio, all rights reserved.
STOTT PILATES photography © Merrithew Corporation. ® Trademark(S) or registered trademark(s) of Merrithew Corporation, used under license.

*Photography courtesy      

Read our Polices

We offer a few ways for new clients to get started with STOTT PILATES® at our studio.

Registered Beginner Series

Commit to attending one lesson a week for a series of 4-8 weeks. You will book the entire series, learn the basic exercises, principles and fundamentals of STOTT PILATES on the mat and on the Reformer®. Clients will choose to repeat the series, move on to private sessions or attend our regular group class schedule after completing this series.

Book a Registered Beginner Series

Private Lesson Intro Offer

(Also valid for virtual at this time)

$300 + GST This package includes 5 private lessons & 2 week unlimited group pass (Valued at $150 +tax). You save $225! This is an introductory offer and each client may purchase it one time only. Book private sessions by appointment via our online booking site. Learn the basic principles, set your goals, get recommendations for the best class packages for you.

  1. 6 months to use your private sessions.

  2. The 2 week group pass will sit on your account until you are ready to use it. Most people will complete their private sessions and then move into the group classes. Keep in mind that we are closed for all long weekends and major holiday breaks when planning your two week pass sessions.

Get the Private Intro Offer Pack

Private Group Sessions

Have a group of friends that want to get started now. We can arrange a time for your group of 3-10 to get started. We offer a single, 5 pack or 10 pack option.

Request a Private Group Session

Want to hear more? Have questions? We are happy to help.

Contact Corinne at


Please note that the physical location of our studio is on pause due to the State of Emergency declared by our province. We will not be offering face-to-face classes or private sessions at this time.

We currently offer:

* Live, online group classes. Book via our MindBody online software & get the link sent to you 30min prior to the live class.

* Access our on demand library of videos. Purchase access and get the access link emailed to you within 24 hours.

  1. *Book a private session via zoom.

Contact us! Are you interested in a virtual beginner program?