Get started with Pilates!

Virtual Beginner Series

A breakdown of the basic principles, warm-up and basic exercises. 10 recordings in this series.

Purchase one month access for $49 + gst

Purchase online and the password will be sent to you with in 24 hours of purchase.

Contact us with questions or if you need assistance.

Virtual Private lessons available.



Contact us:
(306) 522-4689 landline

*We are only at the studio when teaching clients.
Messages are checked regularly.

Please leave a message via our landline or email and we will get back to you promptly.

Copyright © 2021 The Core Connection - Pilates Studio, all rights reserved.
STOTT PILATES photography © Merrithew Corporation. ® Trademark(S) or registered trademark(s) of Merrithew Corporation, used under license.

*Photography courtesy      

Read our Polices

We offer a few ways for new clients to get started with STOTT PILATES® at our studio:

1) Registered Beginner Series

Commit to attending one lesson a week for a series of 4-8 weeks. You will book the entire series, learn the basic exercises, principles and fundamentals of STOTT PILATES on the mat and on the Reformer®. Clients will choose to repeat the series, move on to private sessions or attend our regular group class schedule after completing this series.

                                Book a Registered Beginner Series

2) Private Lesson Intro Offer

(Also valid for virtual at this time)

$300 + GST This package includes 5 private lessons & 2 week unlimited group pass (Valued at $150 +tax). You save $225! This is an introductory offer and each client may purchase it one time only. Book private sessions by appointment via our online booking site. Learn the basic principles, set your goals, get recommendations for the best class packages for you.

  1. 6 months to use your private sessions.

  2. The 2 week group pass will sit on your account until you are ready to use it. Most people will complete their private sessions and then move into the group classes. Keep in mind that we are closed for all long weekends and major holiday breaks when planning your two week pass sessions.

                                Get the Private Intro Offer Pack

3) Private Group Sessions - workout with your social bubble!

Have a group of friends that want to get started now. We can arrange a time for your group of 3-5 participants to get started. We offer a single, 5 pack or 10 pack option. Virtual or in person available.

                                Request a Private Group Session

Want to hear more? Have questions? We are happy to help.

Contact Corinne at