Live Online

Video on Demand


Join us on live & online.

Mat based, Barre, Stability Ball, BOSU, Interval Training, small pilates props & more.

All of our instructors are trained in the STOTT PILATES method and have passed written & practical exams. Many have pursued other health and fitness certifications and modalities. We are qualified instructors to help to progress at your pace.

Single $15

5 pack $50

Prices and schedule subject to change without notice.
Fees do not include GST.
Fees are in Canadian dollars.

No refunds.

Contracts must be signed for memberships and a valid credit card kept on file.

Please note:

All packs unless otherwise noted have a 6 month expiry. We offer single classes and small packages if a large pack does not suit your needs. Please consider your availability when purchasing your package. We can not extend expiry dates. If you need to place your pack or membership on hold this must be done in writing 30 days in advance.

The studio follows a 24hour cancelation policy. Please cancel your sessions with the MindBody online software or app 24hours prior to your scheduled class to avoid being billed for missed sessions.

Our online booking system is the most direct way to manage your pilates schedule. If you require assistance, contact us:  or call our landline (306) 522-4689. If you do not have a current package your credit card will be charged a single session rate for missed or late canceled group classes, private sessions or for clients that have unlimited packages.

Priority is given to clients who have reserved a class. We can not guarantee a spot if you haven’t reserved.

If a class is full, you have the option to add your name to the wait list. Please remove yourself from the waitlist if your plans have changed.

We reserve the right to cancel classes if minimum enrollment is not met.

Copyright © 2020 The Core Connection - Pilates Studio, all rights reserved.
STOTT PILATES photography © Merrithew Corporation. ® Trademark(S) or registered trademark(s) of Merrithew Corporation, used under license.

*Photography courtesy      

Read our Polices


This private group is currently made up of recordings of classes that have been taught live from our at home zoom sessions. Mini lessons are also included.

1-2 full classes are added each week. At this point a private FaceBook group is used to access this content. When MindBody completes their set up for video on demand it may move it over to that platform.

Once you have completed your payment, you will get access to the group within 24 hours to watch and workout when you want.

Best of Both Membership



Get up to 8 live, online classes per month and access to our on demand library of recorded content.

This is an autopay contract billed monthly to your saved credit card


One Month Access $29

3 month Access $59


Beginner Options Coming Soon!


Message us to be first on the list to get the details for our upcoming virtual beginner options.