Live Online via Zoom

Video on Demand


Join us on live & online via zoom, or sign up and watch the replay within 24 hours.

Mat based, Barre, Stability Ball, BOSU, Interval Training, small pilates props & more.

All of our instructors are trained in the STOTT PILATES method and have passed written & practical exams. Many have pursued other health and fitness certifications and modalities. We are qualified instructors to help to progress at your pace.

*Sign up on our MindBody Online roster and get the recording sent to you after the class. Link will be valid for 3 days. Perfect if you can not attend live but would still like to do the workout.

Single $17

5 pack $65

Prices and schedule subject to change without notice.
Fees do not include GST.
Fees are in Canadian dollars.

No refunds.

Contracts must be signed for memberships and a valid credit card kept on file.

Please note:

All packs unless otherwise noted have a 6 month expiry. We offer single classes and small packages if a large pack does not suit your needs. Please consider your availability when purchasing your package. We can not extend expiry dates. If you need to place your pack or membership on hold this must be done in writing 30 days in advance.

The studio follows a 24hour cancelation policy. Please cancel your sessions with the MindBody online software or app 24hours prior to your scheduled class to avoid being billed for missed sessions.

Our online booking system is the most direct way to manage your pilates schedule. If you require assistance, contact us:  or call our landline (306) 522-4689. If you do not have a current package your credit card will be charged a single session rate for missed or late canceled group classes, private sessions or for clients that have unlimited packages.

Priority is given to clients who have reserved a class. We can not guarantee a spot if you haven’t reserved.

If a class is full, you have the option to add your name to the wait list. Please remove yourself from the waitlist if your plans have changed.

We reserve the right to cancel classes if minimum enrollment is not met.

Copyright © 2020 The Core Connection - Pilates Studio, all rights reserved.
STOTT PILATES photography © Merrithew Corporation. ® Trademark(S) or registered trademark(s) of Merrithew Corporation, used under license.

*Photography courtesy      

Read our Polices


This private group is currently made up of recordings of classes that have been taught live from our at home zoom sessions. Mini lessons are also included.

1-2 full classes are added each week. At this point a private FaceBook group is used to access this content. We also have a Vimeo option if you do not use FaceBook.

Once you have completed your payment, you will get access to the group within 24 hours to watch and workout when you want.




Virtual Beginner Series


A breakdown of the basic principles, warm-up and basic exercises. 10 recordings in this series.

$49 + gst for one month access.

Purchase online and the password will be sent to you with in 24 hours of purchase.

Contact us with questions or if you need assistance.

Virtual Private lessons available.