Recorded Library
Video on Demand
Recorded Library
Video on Demand
Prices and schedule subject to change without notice.
Fees do not include tax.
Fees are in Canadian dollars.
No refunds.
Contracts must be signed for memberships and a valid credit card kept on file.
Unused sessions for memberships & private lesson plans do not roll forward.
24 hour cancellation policy in effect. Please cancel/rebook online, in advance.
Copyright © 2025 The Core Connection - Pilates Studio, all rights reserved.
STOTT PILATES photography © Merrithew Corporation. ® Trademark(S) or registered trademark(s) of Merrithew Corporation, used under license. *Photography courtesy www.michelleaustin.ca
On Demand Beginner Series
A breakdown of the basic principles, warm-up and basic exercises.
10 recordings in this series. Watch and workout when you want.
$49 + gst for one month access.
Purchase online and the password will be sent to you with in 24 hours of purchase.
Contact us with questions or if you need assistance.
Virtual Private lessons available. Booked by appointment.
Recorded Classes
Monthly Membership
These recorded classes are an additional perk for
our monthly members at $22 + tax/month
Non-member access can be purchased for $42 + tax per month
*this autopay renews each monty, please complete our cancelation form a min 7 days before your next billing date.
Winter 2025 Virtual Mat
Join Kelley online live or get access to the recording.
Reserve all 10 for $150 + tax with the Virtual Mat 10 week series.
Get recorded access to the series until March 16, 2025
Book a single lesson and get 3 day access to the recording.
All times listed are in CST
Sundays at 11am CST
Jan 5 Basic matwork no props
Jan 12 miniball
Jan 19 flexband
Jan 26 small weights
Feb 2 Foam Roller
Wednesdays at 630pm CST
Feb 12 miniball/band
Feb 19 small weights
Feb 26 foam roller
Sundays at 11am CST
Mar 2 Flexband
Mar 9 miniball (Time change weekend, check your time zones)