Live Online via Zoom

Video on Demand


Join us on live & online via zoom, or sign up and watch the replay within 3 days.

All of our instructors are trained in the STOTT PILATES method and have passed written & practical exams. Many have pursued other health and fitness certifications and modalities. We are qualified instructors to help to progress at your pace.

*Sign up on our MindBody Online roster and get the recording sent to you after the class. Link will be valid for 3 days. Perfect if you can not attend live but would still like to do the workout.

Single $17

5 pack $75

10 pack $135

Prices and schedule subject to change without notice.
Fees do not include GST.
Fees are in Canadian dollars.

No refunds.

Contracts must be signed for memberships and a valid credit card kept on file.

Please note:

All packs unless otherwise noted have a 6 month expiry. We offer single classes and small packages if a large pack does not suit your needs. Please consider your availability when purchasing your package. We can not extend expiry dates. If you need to place your pack or membership on hold this must be done in writing 30 days in advance.

The studio follows a 24hour cancelation policy. Please cancel your sessions with the MindBody online software or app 24hours prior to your scheduled class to avoid being billed for missed sessions.

Our online booking system is the most direct way to manage your pilates schedule. If you require assistance, contact us:  or call our landline (306) 522-4689. If you do not have a current package your credit card will be charged a single session rate for missed or late canceled group classes, private sessions or for clients that have unlimited packages.

Priority is given to clients who have reserved a class. We can not guarantee a spot if you haven’t reserved.

If a class is full, you have the option to add your name to the wait list. Please remove yourself from the waitlist if your plans have changed.

We reserve the right to cancel classes if minimum enrollment is not met.

Copyright © 2021 The Core Connection - Pilates Studio, all rights reserved.
STOTT PILATES photography © Merrithew Corporation. ® Trademark(S) or registered trademark(s) of Merrithew Corporation, used under license.

*Photography courtesy      

Read our Polices


This series of recorded classes has 15-20 available to view each month. 

We will rotate 4-5 new classes every month. You will have access to a variety of recorded classes to keep you moving through the month. Classes include barre, mat, mat with props, stability ball, mobility/ZenGa and more!

Once you have completed your payment, you will get access to the group within 24 hours to watch and workout when you want.

4 week specific class focus series are offered. Be sure to subscribe to our mailing list or stay tuned to our website and social media for details.



Virtual Beginner Series


A breakdown of the basic principles, warm-up and basic exercises. 10 recordings in this series.

$49 + gst for one month access.

Purchase online and the password will be sent to you with in 24 hours of purchase.

Contact us with questions or if you need assistance.

Virtual Private lessons available.

Virtual Barre Series


Let’s get moving and have some fun!

$55 + gst for one month access.

4 live classes plus bonus material added.

Join in live Tuesdays at 10:45am starting February 23, 2021

Access recordings and bonus material until March 31, 2021.

Purchase online and the password will be sent to you with in 24 hours of purchase. 

Contact us with questions or if you need assistance.