A breakdown of the basic principles, warm-up and basic exercises.
10 recordings in this Matwork series. Watch and workout when you want.
Purchase online and the password will be sent to you with in 24 hours of purchase.
Contact us with questions or if you need assistance.
Virtual Private lessons available.
Booked by appointment
This series of recorded classes has 95+ recorded sessions available to view.
You will have access to a variety of recorded classes to keep you moving. Mini Lessons and full classes are included.
Watch and workout when you want with our barre, mat, mat with props, stability ball, mobility/ZenGa and more!
Password will be emailed to you after payment within 24 hours.